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Toxic masculinity is a term that has gained prominence in recent years as society reflects on traditional expectations of what it means to be a man. This concept refers to a form of masculinity that promotes aggression, domination, homophobia, misogyny and emotional repression. These toxic attitudes have long been an integral part of the social construction of masculinity, and have had negative consequences for both the men who espouse them and the people around them. However, today we are seeing a significant shift in the landscape of what it means to be a man, with a greater openness to exploring and redefining traditional norms of masculinity.
Leer más: Toxic masculinity: Redefining what it means to be a man
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Cuando nos encontramos en situaciones donde experimentamos sentimientos de culpa sin una razón aparente, puede resultar desconcertante y perturbador. La culpa es una emoción compleja que puede surgir por diversas razones, pero a veces puede manifestarse sin una causa clara. Este fenómeno puede ser el resultado de procesos psicológicos subyacentes que requieren exploración y comprensión para poder abordarlos de manera efectiva.
Leer más: Sentimiento de Culpa sin Razón: Causas y Soluciones
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Mental health is a fundamental aspect of our lives that influences our general well-being and our ability to face daily challenges. Maintaining good mental health is key to enjoying a full and balanced life. However, sometimes we neglect this aspect of our health. In this article, we will introduce you to 5 key goals to improve your mental health and cultivate a positive state of mind.
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Love is a topic that has been studied and analyzed for centuries due to its impact on people's lives. From a psychological perspective, love plays a fundamental role in the emotional development, mental health and well-being of individuals. In this article, we will explore the importance of love from different psychological approaches.
Leer más: The power of love: Why it is essential in our lives
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Love is one of the most rewarding and complex human experiences that exist. It makes us feel alive, pushes us to be better people, and gives us a deep connection with others. However, on some occasions, love can be used manipulatively to control a person. One of the most common strategies used for this purpose is "love bombing". In this article we will explore what love bombing is, its phases and main characteristics as a form of psychological manipulation.
Leer más: Love bombing: phases and characteristics of this manipulation
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When we find ourselves in situations where we experience feelings of guilt for no apparent reason, it can be disconcerting and disturbing. Guilt is a complex emotion that can arise for a variety of reasons, but sometimes it can manifest without a clear cause. This phenomenon may be the result of underlying psychological processes that require exploration and understanding in order to be addressed effectively.
Leer más: Feeling of Guilt without Reason: Causes and Solutions
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Sexual relationships can be a physical expression of love, desire and passion between two individuals. However, there are situations in which anger or annoyance can arise in the context of intimacy. This phenomenon raises questions about the nature of angry sex and whether it can be considered healthy in psychological and emotional terms.
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Las víctimas de agresión sexual enfrentan un desafío devastador para su bienestar emocional y psicológico. La experiencia traumática puede dejar cicatrices profundas en la mente de la persona y afectar su capacidad para llevar una vida plena y satisfactoria. Afortunadamente, existen diferentes enfoques de tratamiento que pueden ayudar a sanar las heridas emocionales causadas por la agresión sexual.
Leer más: EMDR y otras opciones de tratamiento para sanar una agresión sexual
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La masculinidad tóxica es un término que ha ganado prominencia en los últimos años a medida que la sociedad reflexiona sobre las expectativas tradicionales de lo que significa ser un hombre. Este concepto se refiere a una forma de masculinidad que promueve la agresividad, la dominación, la homofobia, la misoginia y la represión emocional. Estas actitudes tóxicas han sido parte integral de la construcción social de la masculinidad durante mucho tiempo, y han tenido consecuencias negativas tanto para los hombres que las adoptan como para las personas que los rodean. Sin embargo, en la actualidad estamos presenciando un cambio significativo en el panorama de lo que significa ser un hombre, con una mayor apertura a explorar y redefinir las normas tradicionales de masculinidad.
Leer más: Masculinidad tóxica: Redefiniendo lo que significa ser hombre
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Robert Winch's theory of Complementary Needs is a psychological model that seeks to understand human motivations and behaviors from a holistic perspective, considering both individual needs and interpersonal relationships. This theory, developed by psychologist Robert Winch in the 1950s, suggests that people have a series of basic needs that they seek to satisfy throughout their lives, and that these needs are complementary to each other, that is, they interact and interact. influence each other.
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Las relaciones sexuales pueden ser una expresión física de amor, deseo y pasión entre dos individuos. Sin embargo, hay situaciones en las que la ira o el enojo pueden surgir en el contexto de la intimidad. Este fenómeno plantea interrogantes sobre la naturaleza de las relaciones sexuales con ira y si pueden considerarse saludables en términos psicológicos y emocionales.
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Racism is a phenomenon as old as humanity itself. Throughout history, different cultures have suffered the ravages of racial discrimination in its different forms and manifestations. Despite advances in human rights and the fight for equality, the question remains whether racism is still normalized in today's society.
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Video game addiction is an increasingly relevant phenomenon in today's society. With the growth of the digital entertainment industry, more and more people are attracted to video games, and some may develop an unhealthy dependence on them. Excessive use of video games can cause physical and mental health problems, affect interpersonal relationships and academic or work performance. That is why it is essential to have effective tools to detect and address this problem.
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The month of January marks the beginning of a new year, and with it, the opportunity to take better care of ourselves in different areas of our lives. It is an ideal time to reflect on our goals and priorities, and take steps to promote our physical, mental and emotional well-being. Below, we will explore 5 key areas we can focus on to take care of ourselves this month and lay the foundation for a healthy and balanced year.
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La salud mental es un aspecto fundamental de nuestra vida que influye en nuestro bienestar general y nuestra capacidad para enfrentar los desafíos diarios. Mantener una buena salud mental es clave para disfrutar de una vida plena y equilibrada. Sin embargo, en ocasiones descuidamos este aspecto de nuestra salud. En este artículo, te presentaremos 5 objetivos clave para mejorar tu salud mental y cultivar un estado mental positivo.
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Las alergias estacionales afectan a millones de personas en todo el mundo, provocando síntomas como estornudos, picazón en los ojos, secreción nasal y dificultad para respirar. Estas reacciones alérgicas son desencadenadas por la exposición a alérgenos en el ambiente, como el polen, el polvo o los ácaros. Sin embargo, investigaciones recientes sugieren que las hormonas del estrés podrían tener un papel importante en la exacerbación de los síntomas alérgicos.
Leer más: Las hormonas del estrés podrían agravar las alergias estacionales
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When we are faced with grief, holiday celebrations can become especially difficult times. The glow of the lights, the happy music, and the sense of joy that surrounds these dates can accentuate the feeling of loss and loneliness we experience when going through this process. It is important to remember that it is normal to feel this way and that there are strategies and resources that can help us cope with grief during the holidays in a healthier way.
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La testosterona es una hormona clave en el cuerpo humano, y desempeña un papel crucial en las características físicas y comportamentales de los hombres. Además de su impacto en el desarrollo muscular y la libido, la testosterona también tiene efectos significativos sobre el cerebro masculino. En este artículo, exploraremos en profundidad los efectos de la testosterona sobre el cerebro del hombre y cómo esta hormona influye en diversos aspectos cognitivos y emocionales.
Leer más: Efectos de la testosterona en el cerebro masculino
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Depression is a debilitating mental condition that can affect different aspects of a person's life. For some people, the feeling that "nothing is helping my depression" can be overwhelming and despairing. Despite efforts to find relief, feelings of emptiness and hopelessness may persist. In this article, we will explore some reasons why a person may feel that nothing is helping their depression and what strategies can be adopted to address this situation.
Leer más: Resistant depression: Strategies when nothing helps
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Seasonal allergies affect millions of people around the world, causing symptoms such as sneezing, itchy eyes, runny nose and difficulty breathing. These allergic reactions are triggered by exposure to allergens in the environment, such as pollen, dust or mites. However, recent research suggests that stress hormones could play an important role in exacerbating allergic symptoms.