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Emotions and physical pain are two deeply interconnected human experiences that have intrigued scientists and psychologists for decades. How our emotions influence the perception and experience of pain, and vice versa, is a fascinating enigma that challenges our understanding of the human mind and its complex interactions. In this article, we will explore the relationship between emotions and physical pain, examining how they influence each other and its implications for mental and physical health.
Leer más: Emotions and Physical Pain: The Enigma of Your Relationship
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The breakup of a relationship can be one of the most painful experiences in a person's life. Often, a range of intense emotions such as sadness, confusion, anger, frustration and loneliness are experienced. In times like these, it is important to remember that it is natural to feel this way and that the grieving process is part of the path to healing. Below is a mini guide to help you navigate a relationship breakup in the best way possible.
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La ruptura de una pareja con hijos puede ser un proceso emocionalmente complejo y desafiante para todos los miembros de la familia. Superar un duelo por la ruptura en una familia con hijos implica abordar las emociones de tristeza, confusión, ira y miedo que pueden surgir en este momento difícil. Es crucial para los padres manejar sus propias emociones y brindar apoyo a sus hijos durante este proceso de transición.
Leer más: Superar un duelo por ruptura familiar: consejos prácticos
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Jean Piaget's theory of moral development has been a fundamental pillar in understanding how people acquire their sense of morality throughout their lives. Piaget, a Swiss psychologist renowned for his work in child psychology, proposed that the process of moral development follows specific stages, each characterized by unique forms of moral reasoning and judgment. His theory has had a significant impact on the field of psychology, education and ethics, and continues to be the subject of study and debate today.
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Mirror neurons have been the subject of great interest in the field of neuroscience in recent decades due to their role in understanding action and empathy. These neurons, discovered by neurophysiologist Giacomo Rizzolatti's team in the 1990s in macaques, are activated both when an individual performs an action and when he observes another person performing the same action. This phenomenon has led to important discoveries about the way the human brain processes social information and has opened new possibilities in neuro-rehabilitation.
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La identidad es un concepto complejo y multifacético que ha sido objeto de estudio y debate en diversas disciplinas, incluida la psicología. Tradicionalmente, se ha entendido la identidad como algo interno e individual, una especie de núcleo esencial que define quiénes somos. Sin embargo, cada vez más se reconoce que la identidad no es algo estático ni aislado, sino que se construye en interacción con otras personas y contextos.
Leer más: Identidad Relacional y Colectiva: Construcción y Ejemplos
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Muscle memory is a term commonly used in sports to describe our body's ability to remember specific movements through repetition and training. This type of memory, also known as motor memory, plays a crucial role in learning and performing physical skills, as it allows muscles to perform actions automatically and efficiently after a period of practice. In this article, we will explore how to train and improve muscle memory to enhance sports performance and motor coordination.
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El proceso motivacional es un aspecto fundamental en el estudio de la psicología y del comportamiento humano. Se refiere al conjunto de factores internos y externos que activan, dirigen y mantienen la conducta orientada hacia la consecución de metas y objetivos. Comprender cómo funciona la motivación es esencial para entender por qué las personas actúan de cierta manera y qué impulsa sus acciones en distintos contextos.
Leer más: Motivación: procesos, etapas y teorías explicativas.
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La memoria muscular es un término comúnmente utilizado en el ámbito deportivo para describir la capacidad de nuestro cuerpo para recordar movimientos específicos a través de la repetición y el entrenamiento. Este tipo de memoria, también conocida como memoria motora, juega un papel crucial en el aprendizaje y la ejecución de habilidades físicas, ya que permite a los músculos realizar acciones de forma automática y eficiente después de un período de práctica. En este artículo, exploraremos cómo entrenar y mejorar la memoria muscular para potenciar el rendimiento deportivo y la coordinación motora.
Leer más: Entrenamiento de la memoria muscular: técnicas y beneficios
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La psicoterapia es un proceso terapéutico que tiene como objetivo ayudar a las personas a superar dificultades emocionales, comportamentales o psicológicas, y a mejorar su bienestar psicológico y emocional. A través de la psicoterapia, los individuos pueden explorar sus pensamientos, emociones, creencias y comportamientos, identificar patrones dañinos y aprender estrategias para afrontar y resolver sus problemas.
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Identity is a complex and multifaceted concept that has been the subject of study and debate in various disciplines, including psychology. Traditionally, identity has been understood as something internal and individual, a kind of essential core that defines who we are. However, it is increasingly recognized that identity is not something static or isolated, but is built in interaction with other people and contexts.
Leer más: Relational and Collective Identity: Construction and Examples
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La neurosis, también conocida como neuroticismo en la literatura psicológica, es un término que ha sido objeto de gran interés y controversia en el campo de la psicología. A lo largo de la historia, ha habido diferentes interpretaciones y enfoques sobre este fenómeno, que ha sido descrito de diversas maneras por diferentes teorías psicológicas. En este artículo, exploraremos las causas, síntomas y características de la neurosis, con el objetivo de proporcionar una comprensión más profunda de este trastorno psicológico.
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Glial cells, often overlooked compared to neurons, play a crucial role in the functioning of the nervous system. Although traditionally viewed as simply the "glue" that holds and supports neurons, these cells actually perform a variety of vital functions that go beyond this simplistic description. In this article, we will explore the fascinating world of glial cells and their importance in brain health and function.
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The Critical Incident technique is a tool used in the field of psychology and organizational psychology to analyze specific situations that have had a significant impact on an individual or a group. This technique focuses on identifying and examining events that cause an intense emotional reaction, whether positive or negative, with the goal of better understanding how these situations are handled and how they can be addressed effectively in the future.
Leer más: Critical Incident Technique: How to Use It Effectively
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Attention Deficit Hyperactivity Disorder (ADHD) is a common neurological condition in childhood that affects the development of executive skills and emotional regulation. Children with ADHD often have difficulty concentrating, controlling their impulses, and regulating their behavior, which can interfere with their academic, social, and emotional functioning. This is why psychological help plays a fundamental role in the treatment and management of this condition.
Leer más: Psychological help for children with ADHD: importance and benefits
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Las diferencias entre hombres y mujeres han sido objeto de fascinación, debate y estudio a lo largo de la historia. Desde el ámbito biológico hasta el social, hay una serie de diferencias notables entre los géneros que influyen en la forma en que percibimos el mundo y nos relacionamos con él. En este artículo, exploraremos siete de las grandes diferencias entre hombres y mujeres que han sido identificadas por la psicología y otras disciplinas.
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Anxiety is a common emotional experience that can affect people of all ages and backgrounds. It is characterized by feelings of worry, fear and tension, and is often associated with physical symptoms such as palpitations, sweating and breathing difficulties. Managing anxiety is essential for mental health and overall well-being. An effective technique to reduce anxiety levels is abdominal breathing, which focuses on breathing slowly and deeply using the diaphragm.
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In day-to-day work, it is common to have ups and downs in personal motivation. Sometimes we wake up with enthusiasm and energy to face our work responsibilities, but other times we feel overwhelmed, disconnected and even unmotivated. This fluctuation in mood can have a significant impact on our productivity, job satisfaction, and emotional well-being. In this sense, it is essential to explore strategies to maintain our motivation and commitment to work, even in the most challenging moments. One of these strategies is learning to connect with our work before leaving home.
Leer más: Connect with your work: avoid delegating your motivation
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The Kaizen Method is a philosophy of continuous improvement that has gained popularity in the business field in recent decades. Originating in Japan, this approach is based on the idea that small, constant changes can lead to significant improvements in an organization's efficiency, quality, and productivity.
Leer más: Kaizen Method: continuous improvement in companies
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Suicide is a public health problem that affects people of all ages and social conditions. While it is true that the prevalence of suicide is higher in certain age groups, such as adolescents and young adults, older people are also at risk of suicide. As we age, various factors can influence the mental health of older people, increasing the risk of suicide in this population group.
Leer más: Suicide in older people: identifying warning signs.