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More and more studies have shown that music can have a significant impact on concentration and focus, especially in individuals struggling with disorders such as Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a neurodevelopmental disorder that affects attention, impulsivity, and motor activity. People with ADHD often experience difficulty staying focused on specific tasks, which can affect their academic, work, and social performance. However, music has been shown to be an effective tool for improving concentration in those with ADHD and other attention problems.
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La pérdida del deseo sexual es un problema común que puede afectar tanto a hombres como a mujeres en diferentes etapas de la vida. Esta situación puede tener diversas causas, desde factores físicos hasta emocionales y psicológicos. Es importante abordar este problema de manera integral, buscando identificar las causas subyacentes y encontrar estrategias efectivas para recuperar el deseo sexual. En este artículo, exploraremos algunas de las posibles razones detrás de la pérdida del deseo sexual y ofreceremos consejos sobre qué hacer para recuperarlo.
Leer más: He perdido el deseo sexual ¿Que hacer para recuperarlo?
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The term "development" is often associated with the growth and evolution of both individuals and organizations. On a personal and professional level, there are two types of development that are often intertwined but also have significant differences: personal development and professional development. Both are important for a person's overall growth, but it is essential to understand the distinctions between them in order to focus our efforts effectively.
Leer más: Personal Development vs. Professional Development: Differences
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Cuando se trata de relaciones amorosas, es común que creencias erróneas o mitos falsos puedan influir de manera negativa en la forma en que las parejas se relacionan entre sí. Estos mitos pueden provocar malentendidos, conflictos y dificultades en la comunicación que pueden debilitar lazos emocionales y poner en riesgo la estabilidad de la relación. En este artículo, exploraremos cinco mitos sobre el amor que están dañando tu relación y cómo desmentirlos puede fortalecer y mejorar la conexión emocional con tu pareja.
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Taking breaks is the key to learning. In a world of fast pace and constant demands, we often find ourselves trying to absorb large amounts of information at once. However, research in cognitive psychology has consistently shown that taking breaks during the learning process can improve information retention, increase concentration, and facilitate better academic performance.
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Social comparison is a common phenomenon in people's lives, in which we evaluate our own value, abilities and achievements in relation to others. Although it is natural to compare ourselves to others in certain situations, constant comparison can have negative effects on our self-esteem and emotional well-being. In this article we will explore how to stop comparing yourself to others and cultivate a healthier attitude towards yourself.
Leer más: Social Comparison: Stop Comparing Yourself to Others
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Antes de dar el paso hacia el matrimonio, es fundamental tomarse el tiempo necesario para reflexionar y evaluar diferentes aspectos de la vida en pareja. Casarse es un compromiso serio y duradero que conlleva grandes responsabilidades, por lo que es importante hacerse ciertas preguntas clave antes de tomar esa decisión.
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When it comes to romantic relationships, it is common that erroneous beliefs or false myths can negatively influence the way couples relate to each other. These myths can cause misunderstandings, conflicts and difficulties in communication that can weaken emotional ties and put the stability of the relationship at risk. In this article, we will explore five myths about love that are damaging your relationship and how debunking them can strengthen and improve your emotional connection with your partner.
Leer más: Myths about love: Five that damage your relationship
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Fear is a natural emotion that we all experience in various situations. However, there are some fears that may be unusual or surprising to many people. One of them is the fear of wind, known as anemophobia. This phobia can cause extreme anxiety and even impact the daily lives of those who suffer from it. In this article, we will further explore this rare fear, its symptoms, possible causes, and treatment options.
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La comparación social es un fenómeno común en la vida de las personas, en el que se evalúa nuestro propio valor, habilidades y logros en relación con los demás. Aunque es natural compararnos con los demás en ciertas situaciones, la comparación constante puede tener efectos negativos en nuestra autoestima y bienestar emocional. En este artículo exploraremos cómo dejar de compararse con los demás y cultivar una actitud más saludable hacia uno mismo.
Leer más: Comparación Social: Dejar de Compararse con los Demás
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Sleep is a fundamental part of our overall health and well-being. Adequate sleep not only helps us rest and regain energy, but it also has a significant impact on our physical and mental health. However, many people suffer from problems falling asleep or maintaining adequate quality of sleep. In this article, we will share a series of tips and recommendations to achieve healthy sleep that benefits your overall well-being.
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Cuando se habla de orgasmos, generalmente se tiende a asociar esta experiencia con sensaciones placenteras y satisfactorias a nivel físico y emocional. Pero, ¿alguna vez te has preguntado cómo afecta a tu cerebro tener un orgasmo? En este artículo exploraremos la compleja interacción entre el placer sexual y el funcionamiento cerebral, y cómo esta experiencia única puede influir en diferentes áreas de tu cerebro.
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In today's world, characterized by its constant evolution and transformation, leadership and executive coaching are presented as two fundamental tools to face the challenges that arise in the workplace. Change is a constant in organizations, and to survive and thrive in this volatile environment, it is necessary to adopt a "neo leadership" approach that is in tune with the awareness of change. In this article, we will explore what neo leadership is and how executive coaching can be a powerful tool to navigate the complexity of this new paradigm.
Leer más: Neo leadership and executive coaching: adapting to change
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Life is full of ups and downs, challenges and unexpected moments that can test our emotional and mental strength. However, facing life with optimism can make a difference in how we face adversity and how we enjoy the positive moments. In this article, 16 practical tips will be presented to face life with optimism and cultivate a positive attitude in the face of difficult situations.
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In a relationship, jealousy can be a serious problem that affects the emotional stability and quality of the relationship. Jealousy can arise for a variety of reasons, such as insecurity, mistrust, or painful past experiences. If not addressed appropriately, jealousy can become a constant source of conflict and discomfort in a couple.
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El estrés es una reacción normal del cuerpo humano ante situaciones de presión o amenaza. En pequeñas dosis, el estrés puede proporcionar una energía y concentración extra necesaria para superar situaciones particulares. Sin embargo, el estrés prolongado, también conocido como estrés crónico, puede tener un impacto significativo en la salud mental y física de una persona.
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Postpartum depression is an emotional condition that affects many women after giving birth. Although it is common to experience mood swings and mixed feelings during the postpartum period, postpartum depression goes beyond the "baby blues" and can have a significant impact on daily life and the ability to care for a newborn. In this article, we will explore postpartum depression in depth and how therapy can be an effective tool to help you regain your emotional well-being and become your best version again.
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Anorexia nervosa is an eating disorder characterized by an obsession with maintaining extremely low body weight, which leads to severe restriction of food intake. This disorder affects not only the physical and emotional health of those who suffer from it, but can also have serious repercussions on bone health.
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Leaving the workforce and entering retirement is a significant time in a person's life. For many, retirement is a long-awaited and celebrated period, full of opportunities to rest, travel, pursue hobbies and spend time with family. However, for others, it can be a time of uncertainty, loss of identity, and challenges in adapting to this new stage of life.
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Las aplicaciones de citas han revolucionado la forma en que las personas se encuentran y se relacionan en la actualidad. La facilidad de navegación, la amplia selección de perfiles y la posibilidad de conectar con personas de intereses similares han hecho que estas plataformas sean cada vez más populares. Sin embargo, ¿qué ocurre cuando se siente química romántica a través de una app de citas y cuál es su importancia en las relaciones amorosas?
Leer más: ¿La apps de citas: Qué ocurre cuando sientes química romántica y cuánto importa?