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Emotions are a fundamental part of the human experience. They guide us, inform us and affect every aspect of our lives. Often, we tend to think of emotions as something that just happens to us, something that is out of our control. However, the fact is that we can and should take charge of our emotions. In this article, we will explore why it is important to take responsibility for our emotions and how we can do it effectively.
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When a couple faces a crisis, it can be challenging and painful. However, it is important to remember that these crises can also be opportunities for learning and growth both individually and in the relationship itself. Instead of seeing the crisis as the end of the relationship, it is possible to transform it into an experience that strengthens the bond between both and allows for greater mutual understanding.
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Fear of clocks, also known as chronometrophobia, is a rare anxiety disorder but it can significantly affect the daily lives of those who suffer from it. This irrational fear of watches can manifest itself in a variety of ways and may be related to different underlying causes. In this article, we will explore in depth the causes, symptoms, and possible treatments for chronometrophobia.
Leer más: Chronometrophobia: Fear of clocks, diagnosis and treatment
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Repressed emotions are a complex topic in the field of psychology that has aroused growing interest in recent years. It refers to those emotions that a person does not consciously express, that remain hidden inside and do not manifest naturally. This phenomenon can be the result of various reasons, such as education received, social environment, past traumatic experiences or lack of skills to manage emotions.
Leer más: Repressed emotions: definition and effects on mental health
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La hipomanía es un término que se utiliza en psiquiatría para describir un estado de ánimo elevado, expansivo o irritable que no llega a ser tan grave como en la manía, pero que aún así representa un cambio significativo en el funcionamiento habitual de una persona. Este estado de ánimo puede estar asociado con una mayor energía, una menor necesidad de sueño, una mayor creatividad y una mayor sociabilidad. A diferencia de la manía, la hipomanía no suele causar un deterioro grave en la vida diaria de la persona y puede incluso resultar en un aumento en la productividad y en la creatividad en algunos casos.
Leer más: Hipomanía: Síntomas y su Relación con la Bipolaridad
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Drug addiction is a serious problem that affects millions of people around the world. It refers to the compulsive and uncontrolled consumption of psychoactive substances that have a negative impact on the life of the person who consumes them. The causes of drug addiction are diverse and complex, and can vary depending on biological, psychological, social and environmental factors.
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La crianza de adolescentes puede ser una etapa desafiante para muchos padres y madres. A medida que los hijos entran en la adolescencia, experimentan cambios físicos, emocionales y cognitivos significativos que pueden alterar la dinámica familiar y requerir una adaptación en la forma en que se les cría. Enfrentar esta nueva etapa con comprensión y paciencia es fundamental para favorecer un desarrollo sano y positivo en los jóvenes y fortalecer la relación familiar.
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Diazepam and trankimazin are two medications commonly used to treat anxiety disorders and other mental health problems. Although both belong to the same category of medications, they have significant differences in their chemical composition, side effects and methods of administration. In this article, we will explore the five key differences between diazepam and trankimazin to help you better understand which might be the best option for you.
Leer más: Differences between diazepam and trankimazin: detailed comparison
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Bipolar disorder is a mood disorder characterized by extreme changes in mood, ranging from episodes of mania and hypomania (elevated mood) to episodes of depression (extreme sadness). Within the classification of bipolar disorder, two main types are distinguished: bipolar disorder type I and bipolar disorder type II. Despite having similarities in terms of symptoms, these two subtypes present significant differences in terms of severity and clinical characteristics.
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El sistema glinfático es un sistema recientemente descubierto en el cuerpo humano que ha despertado un gran interés en la comunidad científica y médica. Aunque su nombre pueda resultar poco común, su importancia y funciones en el organismo son fundamentales para comprender su relevancia para la salud y el bienestar. En este artículo, exploraremos en detalle qué es el sistema glinfático y las diversas funciones que desempeña en el cuerpo humano.
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La eremofobia, también conocida como la fobia a la soledad, es un trastorno psicológico que se caracteriza por un miedo intenso y persistente a estar solo. Esta fobia puede afectar significativamente la calidad de vida de quienes la padecen, limitando sus interacciones sociales y su capacidad para disfrutar de momentos de soledad de manera tranquila y saludable.
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El miedo a los relojes, también conocido como cronometrofobia, es un trastorno de ansiedad poco común pero que puede afectar significativamente la vida diaria de quienes lo padecen. Este temor irracional a los relojes puede manifestarse de diversas maneras y puede estar relacionado con diferentes causas subyacentes. En este artículo, exploraremos en profundidad las causas, síntomas y posibles tratamientos para la cronometrofobia.
Leer más: Cronometrofobia: Miedo a los relojes, diagnóstico y tratamiento
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Divorce is an emotional and legal process that can be overwhelming for many people. Experiencing the end of a marriage relationship can trigger a wide range of emotions, from sadness and anguish to anger and confusion. However, it is important to remember that overcoming a divorce is possible and, in fact, is an opportunity to grow, heal and reinvent yourself. In this article, we will share 7 effective tips to help you get over a divorce and start a new chapter in your life.
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In the current era of technology and artificial intelligence, virtual assistants have gained popularity as useful tools in everyday life. These digital entities, such as Apple's Siri, Amazon's Alexa, and Google Assistant, are designed to help users with a wide range of tasks, from searching for information on the Internet to controlling smart home devices. However, there is an important question that has arisen around these virtual assistants: do they have gender bias?
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Mirror neurons are a particular type of nerve cells that play a crucial role in understanding the behavior of others and in building civilization. First discovered in the 1990s by Giacomo Rizzolatti's research team at the University of Parma, Italy, mirror neurons have revolutionized our understanding of social cognition and empathy.
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Eysenck's incubation theory is a concept developed by the British psychologist Hans Eysenck that seeks to explain how phobias are acquired. Phobias are anxiety disorders characterized by an irrational and persistent fear of a specific object, situation, or activity. Through his theory, Eysenck proposed a mechanism for acquiring phobias based on the influence of experience and conditioning on the formation and maintenance of these disorders.
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Las neuronas en espejo son un tipo particular de células nerviosas que desempeñan un papel crucial en la comprensión de la conducta de los demás y en la construcción de la civilización. Descubiertas por primera vez en los años 90 por el equipo de investigación de Giacomo Rizzolatti en la Universidad de Parma, Italia, las neuronas en espejo han revolucionado nuestra comprensión de la cognición social y la empatía.
Leer más: Neuronas en espejo: Comprensión de la civilización
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Obsessive-Compulsive Disorder (OCD) is a mental disorder that affects millions of people around the world. It is characterized by the presence of recurrent and intrusive obsessions, accompanied by repetitive compulsions that seek to relieve the anxiety generated by these obsessions. Those who suffer from OCD often find themselves trapped in a cycle of obsessive thoughts and compulsive behaviors that can significantly interfere with their daily lives.
Leer más: Managing Obsessive-Compulsive Disorder (OCD): Effective Strategies
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Narcolepsy is a chronic sleep disorder that affects approximately 1 in 2,000 people worldwide. It is characterized by excessive daytime sleepiness and sudden episodes of deep sleep. Although narcolepsy has been the subject of extensive research, there are still many unknowns surrounding its causes, symptoms, and effective treatments.
Leer más: Narcolepsy: Causes, types, symptoms and treatments
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La narcolepsia es un trastorno del sueño crónico que afecta a aproximadamente 1 de cada 2,000 personas en todo el mundo. Se caracteriza por la somnolencia excesiva durante el día y episodios repentinos de sueño profundo. Aunque la narcolepsia ha sido objeto de investigaciones extensas, aún existen muchas incógnitas en torno a sus causas, síntomas y tratamientos efectivos.
Leer más: Narcolepsia: Causas, tipos, síntomas y tratamientos