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The experience of dreaming that you are pregnant without being pregnant is one of those situations that can awaken emotions and questions about its meaning. Dreams are a reflection of our subconscious and can reveal important aspects of ourselves that we may not be aware of during waking life. In the field of psychology, dreams have been the subject of study and analysis throughout history, and psychologists have devised various theories to understand their meaning.
Leer más: Dreaming that You Are Pregnant: Meaning and Symbolism
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El debate sobre cuál es mejor actividad entre correr y andar en bicicleta ha sido tema de discusión en el mundo del deporte y la salud física durante años. Ambas disciplinas ofrecen beneficios para la salud y la forma física, pero cada una tiene sus propias ventajas y desventajas. En este artículo, vamos a analizar los pros y los contras de correr y andar en bicicleta, para que puedas tomar una decisión informada sobre cuál de estas actividades es la más adecuada para ti.
Leer más: ¿Correr o ir en bici? Pros y contras de cada disciplina
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Anxiety is one of the most common emotional experiences in people's lives. It manifests itself as a state of uneasiness, fear or intense concern in situations perceived as threatening or challenging. Many times, anxiety is perceived as an obstacle that limits people's daily lives and emotional well-being. However, in clinical practice and psychological theory, it has been observed that anxiety can be understood more deeply, not only as a symptom to overcome, but as a path to self-knowledge and personal liberation.
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The solar plexus is a vital structure in the human body that plays a crucial role in a person's emotional and physical balance. This complex network of nerves has been the subject of interest in disciplines such as psychology, medicine and spirituality due to its impact on mental and emotional health. In this article, we will explore in depth what the solar plexus is, its anatomical characteristics, physiological functions and the pathologies associated with its imbalance.
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Las neuronas piramidales son un tipo de células nerviosas presentes en el cerebro humano y desempeñan un papel crucial en diversas funciones cognitivas y motoras. Con una forma distintiva que se asemeja a una pirámide, estas neuronas son abundantes en varias regiones del cerebro y están implicadas en la transmisión de información, la integración de señales y la coordinación de actividades neuronales. Comprender las funciones y la localización de las neuronas piramidales en el cerebro es esencial para avanzar en el conocimiento de la neurociencia y las enfermedades neurológicas.
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Relationships can be a source of love, support and happiness, but they can also be a source of stress and conflict. Many people experience moments in which their partner causes them stress, whether due to differences in personality, communication problems, unresolved conflicts, or unmet expectations. In this article we will explore the possible causes why the couple can generate stress and what can be done about it.
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Perinatal psychology is a specialized branch of psychology that focuses on the mental well-being of pregnant women, expectant couples, and families during the perinatal period, which spans from conception to the first year after birth. Perinatal psychologists play a vital role in supporting people going through this important period of life transition, providing guidance, emotional support and tools to deal with challenges that may arise.
Leer más: The Role of the Perinatal Psychologist in Mental Health
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En la sociedad actual, es común encontrarnos con personas que se imponen estándares de perfección extremadamente altos. A menudo, nos esforzamos por cumplir con expectativas irrealmente elevadas, ya sea en nuestra vida profesional, académica o personal. Esta actitud de autoexigencia puede tener un impacto negativo en nuestra salud mental y emocional. Sin embargo, existe un tratamiento efectivo para abordar este problema y aprender a cuidar de nosotros mismos.
Leer más: El Tratamiento de la Autoexigencia: Aprendiendo a Cuidar de Nosotros Mismos
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En nuestra vida cotidiana, a menudo enfrentamos desafíos y situaciones en las que nos sentimos inseguros o poco preparados. Ya sea en el ámbito laboral, académico o personal, es natural experimentar dudas y temores cuando nos encontramos ante nuevos retos. Sin embargo, ¿qué pasaría si hubiera una forma de superar esas barreras y alcanzar el éxito incluso cuando no nos sintamos completamente seguros? Aquí es donde entra en juego el famoso dicho "Fake it till you make it" ("Finge hasta que lo logres"), un concepto popularizado por el psicólogo social Fritz Strack.
Leer más: El Poder del "Fake it till you Make it": El Experimento de Fritz Strack
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En el vasto territorio de la mente humana, se desarrollan múltiples mecanismos de defensa para proteger nuestra psique de los conflictos y las tensiones que experimentamos a lo largo de nuestra vida. Uno de los mecanismos más intrigantes y poderosos es conocido como sublimación. A través de este proceso, nuestros impulsos y deseos inconscientes encuentran una vía de escape transformadora, permitiéndonos canalizar nuestras energías en actividades creativas y socialmente aceptadas.
Leer más: El Fascinante Mecanismo de Defensa de la Sublimación: La Transformación de lo Inconsciente
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Romper el hielo en una conversación puede ser todo un desafío, especialmente si estás en un ambiente nuevo con personas desconocidas. En estos casos, es fundamental contar con algunas frases o preguntas útiles que te ayuden a iniciar una interacción de manera natural y amigable. La clave está en mostrar interés genuino por la otra persona y crear un ambiente agradable que invite a la comunicación. A continuación, encontrarás una lista de 90 frases y preguntas que te ayudarán a romper el hielo en diferentes situaciones sociales. ¡No dudes en probarlas y ver cómo facilitan tus conversaciones!
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Raising a defiant and rebellious child can be a challenge for many parents. Challenging behavior in children can manifest itself in various ways, such as disrespect, disobedience, bad behavior at school or at home, among others. However, it is important to remember that this type of behavior can have various underlying causes, and it is essential to address them in an empathetic and effective way. In this article, we will share 8 key tips for raising defiant and rebellious children in a positive and constructive way.
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Biofeedback is a therapeutic technique used in psychology that is increasingly gaining popularity due to its effectiveness in treating various physical and mental conditions. Through biological feedback, this method allows people to become aware of and control physiological processes that are generally considered automatic, such as heart rate, muscle tension or brain activity. In this article, we will explore in depth what biofeedback is and what it is for, as well as its benefits, applications and important considerations to keep in mind.
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Scarlet O'Hara syndrome, also popularly known as "Scarlet O'Hara fantasy syndrome", is a psychological phenomenon that refers to the tendency of some people to take refuge in an unrealistic fantasy and deny the reality of your circumstances or problems. This term, inspired by the character Scarlett O'Hara from the novel "Gone with the Wind", describes a pattern of behavior characterized by the avoidance of facing difficulties, the lack of emotional responsibility and the constant search for gratification snapshot. Throughout this article we will explore in detail what Scarlet O'Hara syndrome is, its characteristic symptoms and how to overcome it.
Leer más: Scarlet O'Hara Syndrome: what it is and how to overcome it
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La inseguridad es un problema que afecta a muchas personas en diferentes áreas de sus vidas. Puede manifestarse en relaciones interpersonales, desempeño laboral, toma de decisiones y otras situaciones cotidianas. Ayudar a una persona insegura a superar este sentimiento puede requerir paciencia, empatía y comprensión. En este artículo, exploraremos seis claves para brindar apoyo a alguien que lucha con la inseguridad.
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Embryonic development is a fascinating process that results in the formation of a human being from a single cell. During this process, different germ layers are formed and give rise to the various tissues and organs of the human body. One of these layers, the ectoderm, plays a fundamental role in gestation and the formation of important structures in the body. In this article, we will explore what the ectoderm is, how it develops during gestation and its relevance in the development of the human being.
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The relationship between emotions and rationality has been a debated topic in psychology and philosophy for centuries. Traditionally, emotion and reason have been seen as separate entities, often in conflict with each other. However, in recent decades, a new paradigm has emerged that posits that emotions play a crucial role in rational decision-making processes. This paradigm is known as the "Emotional Theory of Rationality" (ETR), or Emotional Theory of Rationality in Spanish.
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Anxiety is a common emotion that we experience at different times in our lives. However, sometimes we can confuse anxiety with other feelings that are similar in their emotional manifestation but that in reality have different roots and meanings. It is important to be able to identify and differentiate these feelings to better understand our emotions and manage them more effectively.
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Insecurity is a problem that affects many people in different areas of their lives. It can manifest itself in interpersonal relationships, job performance, decision making, and other everyday situations. Helping an insecure person overcome this feeling may require patience, empathy, and understanding. In this article, we'll explore six keys to supporting someone struggling with insecurity.
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El Test de inteligencia WAIS-IV (Escala de Wechsler en Adultos) es una herramienta psicométrica muy utilizada para evaluar la inteligencia en adultos. Desarrollado por David Wechsler en 1955, el WAIS-IV es la cuarta revisión de esta escala, que ha sido actualizada para reflejar las habilidades cognitivas actuales de la población adulta y garantizar una evaluación más precisa y detallada del coeficiente intelectual (CI).
Leer más: Test de inteligencia WAIS-IV: Evaluación y aplicaciones