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Alcoholism is a serious disorder that affects millions of people around the world. It is characterized by compulsive alcohol consumption, loss of control over its intake, physical and emotional dependence, and negative consequences for health and interpersonal relationships. Addressing alcoholism requires a comprehensive approach that combines medical, psychological and social support intervention. In this article, we will explore seven effective psychological treatments for alcoholism that have been shown to be useful in the recovery and rehabilitation process of those affected.
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Los zurdos y diestros siempre han despertado curiosidad y han sido tema de estudio en la psicología y neurociencia. La preferencia por una mano u otra tiene implicaciones más allá de la destreza manual, ya que también está relacionada con diferencias psicológicas y cerebrales significativas. En este artículo, exploraremos las distintas características que suelen asociarse con ser zurdo o diestro, así como las investigaciones que han revelado las diferencias en el funcionamiento cerebral entre ambos grupos.
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External evaluation is a fundamental process in the field of psychology that allows obtaining objective and valuable information about the behavior, emotions and psychological functioning of a person. This type of evaluation is carried out by professionals external to the individual being evaluated, which gives an impartial and rigorous perspective. Throughout this article, we will explore the different types of external evaluation, its distinctive characteristics and the advantages it offers in the field of psychology.
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El cerebro humano es uno de los órganos más fascinantes y complejos del cuerpo humano. Su capacidad para procesar información, almacenar recuerdos, controlar nuestras emociones y regular nuestras funciones corporales lo convierte en un órgano crucial para nuestra existencia y supervivencia. A lo largo de la historia, los científicos han investigado y estudiado el cerebro humano en un intento por comprender sus misterios y cómo funciona. En este artículo, exploraremos qué hace tan especial al cerebro humano y algunas de sus características más notables.
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Currently, depression is one of the most common mental disorders worldwide. Many people experiencing depression can benefit greatly from psychological therapy with a trained professional, such as a psychologist. However, we know that accessing these services is not always possible due to a variety of reasons, such as lack of financial resources or access to mental health professionals. In this situation, it is crucial to find alternative strategies to manage depression effectively. In this article, we will explore 3 important keys to managing depression without the direct help of a psychologist.
Leer más: Managing depression without psychologists: important keys
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In the field of cognitive psychology, the modality effect is an interesting phenomenon that sheds light on how people process and memorize information differently depending on the way it is presented to them. This effect refers to the influence that the modality of presentation of a stimulus has on an individual's ability to retain and retrieve information. Understanding this concept is essential to explore how memory works and how we can optimize it in different contexts.
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Stress is a natural reaction of the body to situations that it perceives as threatening or challenging. In the short term, it can be beneficial as it helps keep us alert and react to dangerous situations. However, when stress becomes chronic, it can have negative impacts on our emotional health. In this article, we will explore the four main emotional consequences of suffering from chronic stress and how they can affect our quality of life.
Leer más: Stress and its emotional consequences: a deep look
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Social networks have become an integral part of the lives of adolescents in today's society. While these platforms can have benefits, such as connecting with friends, family, and the world at large, they can also be an environment ripe for problematic behaviors. As parents, it's crucial to watch for signs that your teen might be misusing social media. Here we present 4 signs that indicate that your teenager may not be managing their presence on social networks in a healthy way.
Leer más: Social Networks and Adolescence: Signs of Incorrect Use
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The human brain is one of the most fascinating and complex organs in the human body. Its ability to process information, store memories, control our emotions, and regulate our bodily functions makes it a crucial organ for our existence and survival. Throughout history, scientists have researched and studied the human brain in an attempt to understand its mysteries and how it works. In this article, we will explore what makes the human brain so special and some of its most notable characteristics.
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En el mundo del ilusionismo y la magia, los magos son expertos en jugar con nuestra mente de una manera sorprendente. A través de trucos y manipulaciones visuales, auditivas y cognitivas, son capaces de engañar a nuestros sentidos y crear ilusiones que desafían nuestra percepción de la realidad.
Leer más: Magia y mente: ¿Cómo juegan los magos con nuestra percepción?
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La negación es un mecanismo de defensa psicológica que todos hemos experimentado en algún momento de nuestras vidas. Cuando nos encontramos frente a situaciones dolorosas, amenazantes o incómodas, nuestra mente puede recurrir a la negación como una forma de protegernos emocionalmente. Aunque este mecanismo de defensa puede brindarnos un alivio temporal, también puede limitar nuestro crecimiento personal y nuestra capacidad para enfrentar los desafíos de la vida de manera saludable. En este artículo, exploraremos más a fondo el mecanismo de defensa de la negación y su impacto en nuestras vidas.
Leer más: El Mecanismo de Defensa de la Negación: ¿Por qué evitamos la realidad?
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Dolphin therapy is a therapeutic approach that has gained popularity in recent decades as an alternative form of treatment for various medical and psychological conditions. It consists of interacting with dolphins in a controlled environment with the aim of improving people's physical, emotional and mental health. This form of therapy has been used in the treatment of developmental disorders, physical disabilities, autism spectrum disorders, depression, anxiety, among other conditions.
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When it comes to increasing productivity in the workplace and promoting worker autonomy, it is essential to understand how these two aspects are closely related. Productivity in a work environment not only refers to the quantity of work that is performed, but also the quality of that work and the efficiency with which it is carried out. On the other hand, employee autonomy is the ability they have to make decisions and control their own tasks and work responsibilities.
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In the life of every family there comes a time when the children grow up, become independent and decide to start their own family. This natural cycle of life brings significant changes, especially for parents, as the home that used to be filled with laughter, arguments, and family moments suddenly becomes an empty place. The transition from having a family at home to becoming a couple again can be emotionally challenging for many parents, but it can also be an opportunity to rediscover yourself and deepen your relationship.
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El Índice de Katz es una herramienta de evaluación ampliamente utilizada en el campo de la geriatría y la atención a personas mayores para medir la capacidad funcional y la independencia en las actividades de la vida diaria. Desarrollado por el Dr. Sidney Katz en 1963, este índice se ha convertido en un instrumento fundamental para los profesionales de la salud que trabajan con población geriátrica.
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Cocaine is one of the most common and dangerous illegal drugs in the world. This highly addictive substance comes from the leaves of the coca plant and has stimulating and euphoric effects on the central nervous system. However, cocaine use carries numerous health risks, including cardiovascular problems. In this article, we will explore the relationship between cocaine use and the risk of suffering a stroke, a serious condition that can have devastating consequences for those who suffer from it.
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Circadian rhythms are biological cycles that follow a pattern of approximately 24 hours and that regulate a variety of functions in our body. These rhythms are influenced by internal and external factors, such as light and darkness, and play a fundamental role in our overall well-being. In this article, we will explore the importance of circadian rhythms in our physical and mental health, as well as some ways to optimize them to improve our well-being.
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The Katz Index is an assessment tool widely used in the field of geriatrics and elderly care to measure functional capacity and independence in activities of daily living. Developed by Dr. Sidney Katz in 1963, this index has become a fundamental instrument for health professionals working with the geriatric population.
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Los ritmos circadianos son ciclos biológicos que siguen un patrón de aproximadamente 24 horas y que regulan una variedad de funciones en nuestro cuerpo. Estos ritmos están influenciados por factores internos y externos, como la luz y la oscuridad, y desempeñan un papel fundamental en nuestro bienestar general. En este artículo, exploraremos la importancia de los ritmos circadianos en nuestra salud física y mental, así como algunas formas de optimizarlos para mejorar nuestro bienestar.
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Social cohesion is a central concept in the field of social psychology and refers to the force that keeps the members of a society together, promoting solidarity, collaboration and a sense of group belonging. Social cohesion is fundamental for the well-being of communities, as it facilitates the resolution of conflicts, promotes the common good and contributes to the sustainable development of a society. In this article, we will explore in depth the characteristics and components of social cohesion.
Leer más: Social Cohesion: Key Components and Characteristics