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La autoexigencia disfuncional en familia es un tema complejo que puede tener un impacto significativo en la dinámica familiar y en la salud mental de sus miembros. La autoexigencia se define como la tendencia a imponerse a uno mismo estándares y expectativas muy altas, lo cual puede llevar a sentimientos de insatisfacción, estrés y agotamiento. En el contexto familiar, la autoexigencia disfuncional puede manifestarse de diversas formas y tener múltiples causas. En este artículo, analizaremos algunas de las causas más comunes de la autoexigencia disfuncional en familia y sus posibles repercusiones.
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Nowadays, the use of the Internet has become an indispensable part of the daily lives of many people. The ease of access to information, entertainment, communication with other people and the possibility of carrying out multiple activities online have led to a significant increase in the time we spend connected to the network. However, this excessive use of the Internet can have negative consequences on our mental health and psychological well-being.
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The bone system, also known as the skeletal system, is a fundamental part of the human body that performs various essential functions for the proper functioning of the body. It is made up of several elements that work together to provide support, protection, movement and production of blood cells, among other vital functions.
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Kin selection is a key concept within evolutionary psychology theory. Through this mechanism, individuals display preferences and behaviors aimed at maximizing the reproductive success of their genetic relatives, even at the expense of their own reproductive success. This phenomenon, also known as selective altruism, has been the subject of study in various disciplines, including evolutionary psychology, biology and anthropology.
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Behavioral Inhibition Disorder (TIC) proposed by Russell A. Barkley has sparked interest as an alternative to Attention Deficit Hyperactivity Disorder (ADHD). This conceptualization seeks to offer a broader and more precise perspective on the difficulties that certain people experience in behavioral control and self-regulation of their impulses. Through this article, we will explore in detail Behavioral Inhibition Disorder, its distinctive characteristics, its relationship with ADHD and the implications it has in the clinical and educational field.
Leer más: Behavioral Inhibition Disorder: Alternative to ADHD
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The search for productivity is a common objective in today's society. We are constantly urged to be more efficient, to accomplish more tasks in less time, to maximize our production capacity. However, what happens when this obsession with productivity becomes toxic? When everything in our lives is measured in terms of efficiency and performance? In this article we will explore the concept of toxic productivity and its impacts on people's mental health and well-being.
Leer más: Toxic productivity: when efficiency becomes an obsession
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Dogs are known for their keen sense of smell, loyalty to their owners, and sometimes behaviors that can seem mysterious to humans. One of these behaviors that has caught the attention of many dog owners is when their pets bark at nothing, seemingly for no apparent reason. What's behind this seemingly inexplicable canine behavior?
Leer más: Dogs and their perception of the invisible: myth or reality?
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Experimentar una ruptura sentimental puede ser una de las experiencias más dolorosas y difíciles en la vida de una persona. El fin de una relación puede dejar a alguien sintiéndose vulnerable, herido y con una baja autoestima. Sin embargo, es fundamental recordar que el amor propio es esencial para la salud mental y emocional, y mantenerlo después de una ruptura puede ser un desafío pero es posible. En este artículo, exploraremos los 5 pasos clave que pueden ayudarte a mantener tu amor propio después de atravesar una separación amorosa.
Leer más: Mantener el amor propio tras una ruptura: cinco pasos clave
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Parentification is a phenomenon in which a child assumes roles and responsibilities typical of parents or caregivers, leaving aside their own childhood and emotional development. This family problem can have significant impacts on the child's life, as well as on their interpersonal relationships throughout their life.
Leer más: Parentification: types and characteristics of this family problem
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The debate about whether it is a vice or an addiction has been the subject of discussion in the field of psychology and mental health for decades. Both concepts, vice and addiction, are commonly used to describe behaviors that lead a person to perform repetitive actions, often compulsively, with the potential to cause physical, psychological and social harm. However, there are key differences between a vice and an addiction, both in terms of definition and the implications they have for the person experiencing them.
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Progeria, also known as Hutchinson-Gilford syndrome, is a rare genetic disease that causes premature aging in children. It affects approximately 1 in 20 million births worldwide. This condition is caused by a spontaneous genetic mutation that affects the protein laminin A, which plays an important role in maintaining the shape of the nuclear membrane. Below, we will explore the causes, symptoms, and treatments associated with progeria.
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La Escala de Ansiedad Social para Niños-Revisada (SASC-R, por sus siglas en inglés) es una herramienta utilizada para evaluar la ansiedad social en niños y adolescentes. La ansiedad social es un problema común que puede tener un impacto significativo en el funcionamiento diario de un niño, su bienestar emocional y su rendimiento académico. La SASC-R es una versión revisada de la Escala de Ansiedad Social para Niños (SASC), diseñada para ser más sensible a los cambios en los síntomas de ansiedad social a lo largo del tiempo.
Leer más: Escala de Ansiedad Social para Niños-Revisada: Evaluación Completa
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La fobia a la sangre, también conocida como hematofobia, es un trastorno de ansiedad caracterizado por un miedo irracional e intenso a la sangre. Esta fobia puede manifestarse de diversas formas, desde un leve malestar al ver sangre hasta ataques de pánico graves en presencia de sangre. Aunque la hematofobia no es un trastorno poco común, puede interferir significativamente en la vida diaria de quienes la padecen si no se trata adecuadamente.
Leer más: Fobia a la sangre: Síntomas y causas de la hematofobia
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Anxiety is a normal emotion that we all experience in certain situations in life. However, when anxiety becomes overwhelming and chronic, it can significantly affect our personal organization and overall quality of life. In this article, we will explore in depth the impact of anxiety on personal organization, how it affects our daily routines, productivity and emotional well-being, and what strategies we can use to manage it effectively.
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The HiTOP (Hierarchical Taxonomy of Psychopathology) is an innovative proposal that has emerged as a possible alternative to the DSM (Diagnostic and Statistical Manual of Mental Disorders), the main classification currently used in psychopathology. This approach is based on a hierarchical model of mental disorders that seeks to overcome some of the limitations and criticisms that have been leveled at the DSM. In this article, we will explore in detail what the HiTOP is, how it differs from the DSM, and what its potential implications are for the field of clinical psychology.
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El proceso de divorcio puede ser una de las experiencias más desafiantes y estresantes en la vida de una persona. La separación de una pareja conlleva una serie de cambios emocionales, sociales, financieros y prácticos que pueden afectar significativamente la salud mental de quienes están involucrados. En este contexto, la psicoterapia juega un papel crucial en el apoyo emocional y el manejo de las dificultades que surgen durante y después de un divorcio.
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Dysfunctional self-demand in the family is a complex issue that can have a significant impact on family dynamics and the mental health of its members. Self-demand is defined as the tendency to impose very high standards and expectations on oneself, which can lead to feelings of dissatisfaction, stress and exhaustion. In the family context, dysfunctional self-demand can manifest itself in various ways and have multiple causes. In this article, we will analyze some of the most common causes of dysfunctional self-demand in the family and its possible repercussions.
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Resilience is a concept that has become increasingly relevant in psychology, especially in times of crisis. It refers to the ability of a person to face adverse situations, overcome them and emerge stronger from them. Resilience involves the ability to positively adapt to adversity, stress, tragedy or trauma situations, and learn from them in order to move forward.
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El victimismo disfuncional es un patrón psicológico en el cual una persona adopta la postura de víctima de forma constante, culpando a los demás por sus problemas y dificultades en lugar de asumir responsabilidad por sus acciones. Caer en este patrón puede ser perjudicial para el bienestar emocional y la salud mental de la persona, ya que puede generar sentimientos de impotencia, resentimiento, y frustración. En este artículo, exploraremos estrategias y consejos para evitar caer en el victimismo disfuncional y cultivar una actitud más proactiva y empoderada en la vida.
Leer más: Evitar el victimismo disfuncional: estrategias efectivas
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La resiliencia es un concepto que ha cobrado cada vez más relevancia en psicología, especialmente en tiempos de crisis. Se refiere a la capacidad que tiene una persona para hacer frente a situaciones adversas, superarlas y salir fortalecida de ellas. La resiliencia implica la capacidad de adaptarse de manera positiva a la adversidad, el estrés, la tragedia o situaciones de trauma, y aprender de ellas para poder seguir adelante.
Leer más: Desarrollar la resiliencia ante situaciones de crisis