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Life Purpose and Meaning Test
Life Purpose and Meaning Test

Having a sense of purpose and meaning in life is essential for emotional well-being, motivation, and resilience. This questionnaire is designed to help you reflect on your current level of connection with a meaningful life purpose.

Respond to the following statements based on how you usually feel in everyday life. The scale goes from 1 (Never) to 5 (Always).

This test is not a substitute for professional help. If you're feeling lost or disconnected, consider speaking with a psychologist or therapist.

Read each statement carefully and select the response that best reflects your personal experience.

At the end, you will receive a score to help you evaluate your current sense of life purpose.

  1. 1. I feel that my life has a clear purpose.
  2. 2. I feel connected to something greater than myself (a cause, values, spirituality, community, etc.).
  3. 3. I feel that my daily actions are meaningful and contribute to something valuable.
  4. 4. I have personal or professional goals that deeply motivate me.
  5. 5. I wake up with energy knowing I have reasons to live this day.
  6. 6. Even when I face difficulties, I feel my life has meaningful direction.
  7. 7. I feel aligned with my values in what I do day to day.
  8. 8. I feel that my life has meaning even in hard times.

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