1. I find it difficult to express my feelings to others.

2. I feel easily overwhelmed by emotions.

3. I avoid situations that might provoke strong emotions.

4. I find it hard to identify how I feel.

5. I prefer not to talk about my emotions with anyone.

6. I feel like my emotions are out of control.

7. I don't feel comfortable talking about my emotions.

8. I tend to suppress my emotions to avoid conflict.

9. I find it hard to trust people emotionally.

10. I feel disconnected from my emotions.

11. I avoid situations that might make me feel vulnerable.

12. I find it difficult to manage my emotions during stressful moments.