Managing conflict is a key skill for maintaining healthy and constructive relationships. This test is designed to help you evaluate your personal style when dealing with tension, disagreements, and misunderstandings in close relationships.
Answer the following statements based on how you usually act or feel when a conflict arises in your close relationships. The scale ranges from 1 (Never) to 5 (Always).
This test does not replace professional guidance. If conflicts are causing you distress or happen frequently, consider talking to a therapist.
Read each statement carefully and choose the response that best reflects your personal experience.
At the end, you'll receive a score to help you assess your current approach to relational conflict.