- Detalles
Antibiotics are medicines used to fight infections caused by bacteria. There are a wide variety of antibiotics available on the market, each with particular characteristics that determine their effectiveness in treating different types of infections. In this article, we will explore the 9 most used antibiotics and their respective therapeutic applications.
- Detalles
Breathing is a vital process that profoundly influences our physical, mental and emotional well-being. In the context of meditation, conscious attention to breathing is used as a fundamental tool to cultivate calmness, concentration and connection with oneself. There are different breathing techniques that can enhance the benefits of meditation, each with its own characteristics and effects. In this article, we will explore the 4 most common types of breathing in meditative practice and how you can learn to integrate them into your meditation routine.
Leer más: Types of breathing and how to learn them in meditation
- Detalles
Literacy is a fundamental skill in human development that involves the ability to read and write efficiently and effectively. Throughout life, people go through different levels of literacy, ranging from the first attempts to recognize letters to advanced fluency and comprehension of complex texts. Understanding the levels of literacy, its stages and characteristics is essential to be able to identify where an individual is in their process of acquiring this skill and how their development can be adequately supported.
- Detalles
La emetofobia, también conocida como miedo a vomitar, es un trastorno de ansiedad caracterizado por un intenso temor a vomitar o presenciar a alguien vomitando. Este miedo irracional puede tener un impacto significativo en la vida diaria de quienes lo experimentan, afectando sus relaciones interpersonales, su salud mental y su calidad de vida en general.
Leer más: Emetofobia: Miedo a Vomitar - Síntomas y Tratamiento
- Detalles
In today's society, extroversion has become a highly valued and promoted trait. From social interactions to success in the workplace, being extroverted appears to be the key to success in an increasingly competitive and connected world. However, for those who are introverts, this pressure to fit into an extroverted mold can feel overwhelming and alienating. The invisible discrimination that introverts face manifests in multiple aspects of their lives, from a lack of understanding to marginalization in environments that favor extroversion.
Leer más: Invisible discrimination: being an introvert in an extroverted world
- Detalles
La falta de deseo sexual, también conocida como deseo sexual hipoactivo o deseo sexual inhibido, es un problema que puede afectar a individuos de todas las edades, géneros y orientaciones sexuales. Se caracteriza por la ausencia persistente o recurrente de fantasías sexuales y deseos de actividad sexual, lo que puede generar estrés, tensión en la pareja y una disminución en la calidad de vida. Esta condición puede ser causada por una variedad de factores, tanto físicos como psicológicos, y es importante abordarla para poder disfrutar de una vida sexual saludable y plena.
- Detalles
Imagery in therapy is a technique widely used in psychology that aims to activate the patient's imagination to explore and work on internal processes, emotions and conflicts. This therapeutic tool is based on the concept that our mind has a powerful creative potential that can be used to understand and transform our internal reality. In this article, we will explore in detail what imagery is in therapy, how it is used in psychology, and what its benefits are in the therapy process.
- Detalles
Neuromuscular diseases are a group of disorders that affect nerve cells, peripheral nerves and muscles. These conditions can have a significant impact on motor function and can cause muscle weakness, spasms, cramps, and other disabling symptoms. Understanding what neuromuscular diseases are, how they are treated, and examining specific examples can shed light on these conditions and their clinical management.
- Detalles
Have you recently moved to a new city and feel a little lost when it comes to meeting people and socializing? Don't worry, it's completely normal to feel this way at first. Socializing in an unfamiliar environment can be challenging, but with a little effort and some practical tips, you can make new friends and feel more connected in your new community.
- Detalles
The expert blind spot is a psychological phenomenon that affects many people, including professionals in various areas, such as education. It refers to the tendency of people with advanced experience and knowledge in a specific topic to overlook relevant information or assume that others have the same level of understanding as them. This phenomenon can have important consequences for the way experts communicate, especially in educational settings where effective transmission of knowledge is essential.
- Detalles
Holistic thinking is a philosophical and psychological approach that seeks to understand objects and phenomena in their entirety, recognizing the interconnection of all the parts that compose them. In contrast to analytical thinking, which breaks down reality into parts to study them individually, holistic thinking considers that the sum of the parts is greater than the whole, and that to truly understand a system it is necessary to observe its entirety and the relationships between its components. .
- Detalles
El punto ciego del experto es un fenómeno psicológico que afecta a muchas personas, incluidos los profesionales en diversas áreas, como la educación. Se refiere a la tendencia de las personas con experiencia y conocimientos avanzados en un tema específico a pasar por alto información relevante o suponer que los demás poseen el mismo nivel de comprensión que ellos. Este fenómeno puede tener consecuencias importantes en la forma en que se comunican los expertos, especialmente en entornos educativos donde la transmisión efectiva de conocimientos es fundamental.
- Detalles
In contemporary society, the traditional notion of social classes has evolved to give way to new concepts and realities. One of the most worrying and emerging trends is the consolidation of what is known as the "precariat", a new social class that encompasses young people who find themselves in a situation of job, economic and social precariousness that places them in a position of vulnerability and modern slavery.
- Detalles
La ignorancia, entendida como la falta de conocimiento o información sobre algo en particular, puede manifestarse de diversas formas en los seres humanos. En la psicología, se ha identificado la existencia de diferentes tipos de ignorancia, cada uno con sus propias características y consecuencias. Comprender estos tipos de ignorancia puede ayudarnos a mejorar nuestra capacidad de aprendizaje, crecimiento personal y desarrollo emocional.
- Detalles
Explaining to a child the absence of his father is a delicate task that requires sensitivity and empathy on the part of the adult who decides to address this issue. The absence of a father can be due to a variety of reasons, such as separations, divorces, death, or situations where the father is not present in the child's life. In any case, it is essential to offer the child an explanation appropriate to his or her age and emotional understanding, providing security and support in this assimilation process.
- Detalles
Expectations play a fundamental role in students' academic performance, as they can influence their motivation, self-esteem, and attitude toward learning. When students have high expectations of success, they tend to try harder, seek help when they need it, and face challenges with a positive attitude. On the other hand, negative expectations can lead to lack of motivation, anxiety, and poor academic performance.
Leer más: Expectations and Academic Performance: Influence and Strategies
- Detalles
The relationship between an animal and a human being can be incredibly powerful and transformative. On many occasions, animals teach us valuable lessons about love, resilience and improvement. In this case, the story of a dog who manages to overcome abuse thanks to the presence of a baby is moving and shows us the beauty of the connection between different species.
Leer más: Story of overcoming: The dog who overcame abuse thanks to a baby
- Detalles
The Feldenkrais Method is a practice that invites us to become aware of our own body, exploring movement and physical experience in a unique way. Developed by physicist and biomechanics expert Moshé Feldenkrais, this approach is based on the idea that by increasing our body awareness, we can improve our quality of life, reduce pain, and overcome physical and mental limitations.
- Detalles
Emetophobia, also known as fear of vomiting, is an anxiety disorder characterized by an intense fear of vomiting or witnessing someone vomiting. This irrational fear can have a significant impact on the daily lives of those who experience it, affecting their interpersonal relationships, mental health, and overall quality of life.
Leer más: Emetophobia: Fear of Vomiting - Symptoms and Treatment
- Detalles
Fear of making a fool of ourselves is a common emotion that can limit our ability to enjoy new experiences and grow personally. This fear can manifest itself in social, work or personal situations, and can hinder our self-expression and development. However, it is possible to overcome this fear and learn to feel more confident in ourselves. In this article, we will explore eight key tips that will help you lose your fear of making a fool of yourself and be more authentic in your everyday life.
