- Detalles
Anger is one of the most powerful and complex human emotions. Throughout history, it has been analyzed from various perspectives, both in psychology and in other disciplines. One of the most interesting theories to understand anger is the Recalibrational Theory of Anger. In this article, we will explore what this theory consists of and how it helps us understand this intense feeling.
Lee más: Recalibrational Theory of Anger: explanation of anger.
- Detalles
La autoestima es un componente fundamental en la salud mental y emocional de las personas. Se refiere a la valoración que tenemos de nosotros mismos, la percepción de nuestra valía, competencia y capacidad para enfrentar los desafíos de la vida. Es un aspecto crucial en la forma en que nos relacionamos con los demás, cómo afrontamos las situaciones cotidianas y, en última instancia, cómo nos sentimos con respecto a nosotros mismos. La autoestima puede ser influenciada por diversos factores, y uno de los momentos en los que puede experimentar un impacto significativo es tras una ruptura sentimental.
- Detalles
Training the mind is one of the most important practices to maintain good mental health. Among the various mental training techniques, Mindfulness has proven to be an effective tool to improve attention, reduce stress and increase personal satisfaction. In this article, we will explore what Mindfulness is, how to train the mind with this technique and how you can incorporate it into your daily life to reap its benefits.
Lee más: Training the Mind with Mindfulness: Practical Guide
- Detalles
Have you ever found yourself constantly trying to please others, sacrificing your own needs and desires in the process? Many people struggle with the desire to be accepted and loved by others, to the point of neglecting their emotional and physical well-being. However, the need to want to please others can be exhausting and sometimes unhealthy.
- Detalles
Ethics and morality are fundamental concepts in the field of psychology and philosophy. They are often used interchangeably in everyday language, but actually have different and distinctive meanings. Understanding the differences between ethics and morals can provide deeper insight into our values and ethical decisions. In this article, we will explore the six key differences between ethics and morals.
Lee más: Ethics vs. Morality: Understanding their fundamental differences
- Detalles
Neurofilaments: what they are, components and characteristics
- Detalles
El Islam, una de las religiones más practicadas en el mundo, tiene una serie de leyes sagradas que los musulmanes deben cumplir en sus vidas diarias. Estas leyes, basadas en el Corán y en las enseñanzas del profeta Mahoma, forman parte fundamental de la fe islámica y guían la conducta y la moral de los creyentes. En este artículo, exploraremos las 5 leyes sagradas del Islam que todo musulmán debe cumplir.
Lee más: Las leyes sagradas del Islam que todo musulmán debe cumplir
- Detalles
When we are born, we are born into a family that already has expectations and projections about who we will be in the future. These expectations can significantly influence our identity and the way we perceive ourselves. In many cases, our parents, grandparents, and other family members have a preconceived idea of what they want us to be, which can have a profound impact on our self-image and our decisions in life.
Lee más: Family Expectations and Personal Identity: How to Navigate Them
- Detalles
Brain-Derived Neurotrophic Factor (BDNF) is a fundamental protein in the development, function and plasticity of the nervous system. Discovered in the 1980s, BDNF triggers a series of beneficial effects in the brain that influence learning, memory, synaptic plasticity and neurogenesis. This neurotrophic factor has been the subject of numerous research due to its importance in mental health and emotional well-being.
Lee más: Brain Derived Neurotrophic Factor (BDNF): Definition and Functions
- Detalles
Oxymorphone is an opioid medication used primarily for the treatment of moderate to severe pain in patients requiring ongoing therapy. It is important to understand the characteristics of this medication, its possible side effects and the precautions that should be taken into account when using it.
- Detalles
Each individual's personality is unique and complex, determined by a combination of genetic, environmental and developmental factors. One of the most prominent aspects of personality is the extraversion-introversion dimension. Extroversion and introversion are two opposing traits that influence the way people interact with the world around them and how they process information. Throughout the history of psychology, there has been research into why some people are extroverted and others introverted, and multiple explanations have been identified, ranging from genetics to life experiences.
Lee más: Extroversion vs. introversion: differences and characteristics
- Detalles
Muchas de nuestras inseguridades y problemas de autoestima tienen sus raíces en las experiencias que vivimos durante la infancia. Este período crucial de desarrollo puede dejar una profunda impresión en nuestras mentes y emociones, dando forma a nuestra visión del mundo y de nosotros mismos. Desde la forma en que fuimos tratados por nuestros cuidadores hasta los mensajes que recibimos sobre nuestro valor y nuestras capacidades, las experiencias de la infancia pueden tener un impacto duradero en nuestra confianza en nosotros mismos y en nuestras relaciones con los demás.
Lee más: Experiencias infantiles y la creación de inseguridades
- Detalles
Semantic memory is a type of long-term memory that is responsible for storing and retrieving general knowledge about the world, such as concepts, meanings, and facts. It is a fundamental component of human memory, as it allows us to understand language, recognize objects, understand abstract concepts and acquire new knowledge. In this article, we will explore in detail the functioning of semantic memory, the disorders associated with its deterioration and how these affect people's daily lives.
- Detalles
Panic attacks are sudden episodes of intense fear that trigger overwhelming physical and emotional responses. For those who suffer from anxiety disorders, these episodes can be frightening and worrying. A question that often arises is whether it is possible to die from a panic attack. In this article, we will explore this question and examine the relationship between panic attacks and mortality.
- Detalles
Empezar una nueva afición puede ser emocionante y estimulante. Ya sea que estés interesado en aprender a tocar un instrumento, pintar, practicar un deporte o cualquier otra actividad, mantener la motivación en las etapas iniciales es crucial para lograr el éxito a largo plazo. Muchas personas se sienten entusiasmadas al principio, pero su motivación puede disminuir con el tiempo. En este artículo, exploraremos estrategias efectivas para mantener la motivación al empezar una nueva afición.
Lee más: Mantener la motivación al iniciar una nueva afición
- Detalles
Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs) are a class of drugs used in the treatment of emotional and mental disorders, such as depression, anxiety disorders, and attention deficit hyperactivity disorder (ADHD). These drugs play a crucial role in regulating neurotransmitters in the brain, which can help relieve the symptoms of these conditions. However, as with any medication, SNRIs have specific uses and side effects that are important to be aware of.
Lee más: SNRI: Applications and adverse effects of these drugs
- Detalles
Vacation is a special time to enjoy as a couple, to create unforgettable memories and strengthen the relationship. However, planning and experiencing a vacation together can bring challenges and trigger conflicts if not handled properly. In this article, we'll explore strategies to help you and your partner make the most of your time together during the holidays.
- Detalles
In the hectic daily routine, it is common to overlook the small moments of happiness and gratitude that can make a difference in our emotional well-being. Celebrating these small moments not only allows us to enjoy life more, but can also help reduce the anxiety and stress that often plagues us. Recognizing and valuing the small everyday joys can have a significant impact on our quality of life and our mental health.
Lee más: Celebrate small moments: well-being and anxiety reduction.
- Detalles
Nowadays, it is increasingly evident that we are immersed in an era marked by superficiality, lack of reflection and simplistic thinking. The era of stupidity, as many have called it, is characterized by a series of factors that foster ignorance and conformism in society. Below we will analyze six reasons that support this statement:
Lee más: reasons to believe that we live in the age of stupidity
- Detalles
Prospective memory is a type of memory that allows us to remember and perform tasks in the future, that is, remember something that we must do at a specific time. Unlike retrospective memory, which refers to remembering past events, prospective memory involves remembering and taking planned actions for the future. This type of memory plays a crucial role in our daily lives, as it helps us fulfill our responsibilities, goals and daily tasks.
Lee más: Prospective Memory: Characteristics and Associated Processes