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Burnout Test

Detalles
Burnout Test
Burnout Test

Burnout syndrome is a state of physical, emotional, and mental exhaustion caused by prolonged work-related stress. This test will help you identify whether you're experiencing symptoms associated with burnout.

Please answer the following questions honestly:

  1. Do you feel emotionally drained by your work?
    Always
    Often
    Sometimes
    Never
  2. Do you struggle to get up or start your workday?
    Always
    Often
    Sometimes
    Never
  3. Do you feel like you lack the energy to face your work responsibilities?
    Always
    Often
    Sometimes
    Never
  4. Do you find it hard to disconnect from work during your free time?
    Always
    Often
    Sometimes
    Never
  5. Do you feel that job-related stress is affecting your health?
    Always
    Often
    Sometimes
    Never
  6. Do you feel emotionally distant or disconnected from your colleagues or clients?
    Always
    Often
    Sometimes
    Never
  7. Do you behave in a cold or cynical manner at work?
    Always
    Often
    Sometimes
    Never
  8. Does your work feel mechanical or impersonal to you?
    Always
    Often
    Sometimes
    Never
  9. Do you actively avoid interactions with certain people at work?
    Always
    Often
    Sometimes
    Never
  10. Do you feel irritable or impatient with those you work with?
    Always
    Often
    Sometimes
    Never
  11. Do you feel that your work is meaningful or valuable?
    Always
    Often
    Sometimes
    Never
  12. Are you satisfied with your achievements at work?
    Always
    Often
    Sometimes
    Never
  13. Do you feel that your work has no real impact?
    Always
    Often
    Sometimes
    Never
  14. Do you often doubt your professional competence?
    Always
    Often
    Sometimes
    Never
  15. Do you feel you're not growing or progressing professionally?
    Always
    Often
    Sometimes
    Never

Result:

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