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Burnout Syndrome Test

Detalles
Burnout Syndrome Test
Burnout Syndrome Test

Burnout syndrome is a condition that affects individuals as a result of chronic stress related to work. This questionnaire aims to help you identify whether you are experiencing signs of burnout.

Answer the following questions based on how you usually feel in your workplace. The scale ranges from 1 (Never) to 5 (Always).

This test does not replace the opinion of a healthcare professional. If you have concerns or need help, consult with a psychologist or medical specialist.

Read each statement carefully and select the response that best reflects your personal experience.

At the end, you will receive a score to help evaluate your level of burnout.

  1. 1. I feel emotionally drained at the end of the workday.
  2. 2. I feel like my work has no meaning or purpose.
  3. 3. I feel constantly tired, even after resting.
  4. 4. I feel like I cannot be productive at work.
  5. 5. I feel emotionally distant or disconnected from my coworkers.
  6. 6. I feel like my work consumes all my energy.
  7. 7. I feel frustrated with my job.
  8. 8. I find it difficult to concentrate on my daily tasks.
  9. 9. I have negative thoughts about my performance at work.
  10. 10. I find it hard to feel motivated to complete my work tasks.
  11. 11. I feel like I don't have enough time to rest or recover.
  12. 12. I feel increasingly dissatisfied with my job.

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